I’m not gonna whitewash this subject. For those that want to hear the truth, it’s very simple. There is no magic bullet or super pill or drink that will transform you into a pillar of health.
Please don’t be mad at me as I call it as I see it. In the end, if you don’t know your oxidation rate then detox recipes for your diet can be harmful. Before we dive into the oxidation rate let’s take a look at energy production.
Without producing enough energy your body cannot detox on its own. By forcing the detoxification process on the body very strong and sometimes dangerous healing reactions can occur. I know some out there want to use the latest detox fade or detox recipes but the truth is without knowing your glandular function (thyroid and adrenals) you are spinning the wheel in Las Vegas.
I know some out there are saying their thyroid and adrenals are fine but I respectfully disagree. The clients I see every day all have glandular issues whether overactive or underactive thyroid and adrenals. Unfortunately, blood tests don’t show very accurate results when it comes to glandular function. Too many times I hear people say the blood tests they received show no abnormality from the lab. These same people are tired, underweight or overweight and may have other issues from high blood pressure to diabetes.
The key is energy production, correct detox recipes, and targeted diet.
Energy production is created with these glands (thyroid and adrenals) and to animate the point if you didn’t have your thyroid and adrenals you would not be able to blink your eye let alone lift your arm. The energy it takes to detoxify naturally and safely is having these glands working in sync.
If we had an automotive engine the energy-producing parts would be the fuel and the spark. The adrenals are the fuel and the thyroid is the spark. Here is the thing that makes all the difference, the fuel must be the correct fuel and the spark must be the correct spark. Then you get optimum energy production!
When the thyroid and adrenals are working together and are balanced (meaning they are both neither overactive or underactive) then high energy is being created and so is greater detoxification, absorption, and elimination. To make your way back to balanced oxidation (normal thyroid and adrenal function) you need to know whether your thyroid and adrenals are overactive or underactive and then targeted detox recipes can be implemented for your diet.